Wellness

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How do I book a Wellness moment for the work team?

How Wayment works

Book a Wellness moment online or contact us.

How to book a performer for your event with Wayment.

Find a suitable performer

We have a wide range of top speakers, musicians, comedians and much more.

Check availability

Select the date and time of your desired performance and check availability. You will usually receive a reply within the same day.

Confirm your reservation

The booking enquiry is not binding. Once you have received a reply to your questionnaire, you can decide whether or not to confirm your reservation.

Enjoy the show

We will pass on your request to the performer and take care of all the practical arrangements.

More options

Business coach

Pilates

Invest in the well-being of your team and book guided Pilates with a professional.

Yoga

How about guided yoga for your next team day?

Intermission gymnastics

Invest in your wellbeing and book a guided break for your team.

Short videos

FasciaMethod

FasciaMethod coaching is an excellent addition to a recreational day or as a breakout session at work.

Bodyweight training

No pain, no benefit! Let's get your team in shape with bodyweight training.

Mobility

Resistance band training

Mindfulness

Dance

Outdoor activities

Shall we go outdoors as a group?

Meditation

Take a moment to calm down and meditate.

Exercise

Break exercise

Intermittent exercise improves concentration and alertness and reduces stress and muscle tension.

What is Wellness?

Wellness is a holistic approach to health and well-being that seeks to balance body, mind and soul. It emphasises healthy lifestyles, personal development and balance, leading to overall well-being and happiness.

Why book a guided Wellness class for your workgroup?

A guided Wellness class for the work team provides an opportunity to relax, strengthen team spirit and improve work performance. It offers a change of pace from the workday, helps relieve stress and promotes healthy lifestyles that can improve work performance and work atmosphere.

What kind of event is a Wellness Class suitable for?

A wellness class is suitable for a wide range of occasions, such as recreation days, summer days, Christmas parties or as part of a working day. It offers a flexible option to integrate healthy practices into everyday life or celebrations, and is ideal for a variety of occasions where relaxation and well-being are desired.

What does a Wellness Class cost?

The price of a Wellness Class varies depending on the provider, the duration of the class and the number of participants. Wayment offers a range of Wellness Classes in different price categories, so you can choose the right option for your event and your budget.