FasciaMethod

FasciaMethod coaching is an excellent addition to a recreational day or as a breakout session at work.

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Booking a FasciaMethod lesson

How Wayment works

How to book a performer for your event with Wayment.

Find a suitable performer

We have a wide range of top speakers, musicians, comedians and much more.

Check availability

Select the date and time of your desired performance and check availability. You will usually receive a reply within the same day.

Confirm your reservation

The booking enquiry is not binding. Once you have received a reply to your questionnaire, you can decide whether or not to confirm your reservation.

Enjoy the show

We will pass on your request to the performer and take care of all the practical arrangements.

More options

Resistance band training

Dance

Bodyweight training

No pain, no benefit! Let's get your team in shape with bodyweight training.

Business coach

Wellness

Short videos

Exercise

Break exercise

Intermittent exercise improves concentration and alertness and reduces stress and muscle tension.

Yoga

How about guided yoga for your next team day?

Mobility

Outdoor activities

Shall we go outdoors as a group?

Pilates

Invest in the well-being of your team and book guided Pilates with a professional.

Mindfulness

Meditation

Take a moment to calm down and meditate.

Intermission gymnastics

Invest in your wellbeing and book a guided break for your team.

FasciaMethod - a holistic body care method

FasciaMethod is a body care concept designed by advanced physiotherapists that combines dynamic chain mobility training, precision exercise, movement management training and fascia treatment with a ball. This versatile combination provides an effective and holistic form of exercise.

Who is FasciaMethod suitable for?

FasciaMethod is suitable for anyone who wants to improve their performance and promote the well-being of their body. The exercises are easy to learn and are suitable for sports enthusiasts, athletes and those in need of rehabilitation. The concept offers exercises that are ideal for a variety of environments such as home, fitness centres and workplaces.

Why book a guided FasciaMethod for your team?

FasciaMethod exercises promote mobility, body control and power transmission, which improves performance and musculoskeletal health. The exercises have been selected and tested by experienced physiotherapists and the concept provides instructors with a sustainable income stream. FasciaMethod is a registered trademark in several countries, guaranteeing its quality and the expertise of its developers.

What kind of occasion is FasciaMethod suitable for?

FasciaMethod coaching is an excellent addition to a recreational day or as a breakout session at work. Its flexibility allows it to be adapted to different situations, offering a variety of bodywork exercises for different uses. Book a FasciaMethod session for your team online or contact us!